Steven Weiss AlignYoga10Mar 26, 20214 minOpen and Closed Case - Asana FoundationsOpen and Closed hips The concept of Open and Closed hip foundations may be the most important and perhaps understood alignment principle...
Steven Weiss AlignYoga10Dec 27, 20209 min The Confusion About CurvesThe hope of every yoga practitioner is for their asana practice to enhance wellness and vitality while making their time on the mat...
Steven Weiss AlignYoga10Mar 14, 20207 minA Chiropractor’s Lessons Learned From YogaYoga is one of today’s most popular fitness systems. It offers the potential to increase health, vitality, and be a valuable approach to...